Sunday, January 4, 2009

The New Me Challenge - Week 1



Week 1 was not a full week since I started in the middle of it. But, I did get in some walking in my neighborborhood.

Here's the positives:

1. Walked in my neighborhood

2. Ate smaller portions

3. Snacked less during the day

Here's the not-s0-positives:

1. I found myself gravitating to starchy foods. Even though I only had a baked potato for lunch - it was still a baked potato! I will try to correct this next week.

My goal for next week: to walk Monday, Wednesday, and Friday and to eat more veggies!

Posted by Dana
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5 comments:

  1. LauraJanuary 5, 2009 at 9:48 AM

    I did pretty well on the exercise side of things. Definitely struggling to get the food under better control. SparkPeople is wonderful and very depressing when I enter my food and watch the fat count go up unexpectedly.

    Thanks for hosting this.
    I love your blog title - I can so relate.

    ReplyDelete
  2. MelJanuary 5, 2009 at 12:23 PM

    I think you made an excellent start!!!

    ReplyDelete
  3. I am HarrietJanuary 7, 2009 at 10:53 AM

    Keep up with the walking. It gets easier the more you do it!

    ReplyDelete
  4. Kelly @ Growing.Learning.Playing.January 7, 2009 at 4:37 PM

    Ooh, yum, baked potatoes.

    Sorry, that isn't helping, is it?

    Keep it up. Baby steps, hon, baby steps.

    ReplyDelete
  5. Annette PiperJanuary 10, 2009 at 12:35 AM

    That is great for the first week! I jumped on the scales this morning and oh dear, yes, well, let me just say I'm off to check out your new me link ;)

    ReplyDelete

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